Vital Functional Fitness | RBST GEAR CO

Vital Functional Fitness in Brazoria, Texas, isn’t just a gym – it’s a place where fitness goals are achieved, and lasting connections are made. Whether you’re just starting out or an experienced athlete, the team at Vital is here to support you every step of the way 💪.

What They Offer

  • Free Intro Class: Not sure if Vital’s the right fit? Come by for a free intro class, where you can meet the team, experience the space, and try out a sample workout – no pressure, just a chance to see what it’s all about 👋🏋️♀️.

  • Vital Group Class: These group classes are designed to boost your overall fitness – think endurance, strength, flexibility, and more 💥. Each class has varied movements and intensities, making every session unique and exciting 🔥.

  • Fitness Tracks: Whatever your fitness goals, Vital has a program for you:

    • Sweat: Focused on fat loss and muscle maintenance 🔥💪.

    • Perform: Aiming to level up your performance in sports and daily life 🏃♂️🏋️♀️.

    • Compete: Preparing you for CrossFit competitions 🏆💯.

  • Open Gym Access: For those who like to do their own thing, Vital offers open gym hours where you can work out at your own pace 🕒💥.

Coaching Team

The coaching staff at Vital isn’t just knowledgeable – they’re passionate about helping you become your best self. Here’s a peek at the coaches who’ll guide you:

  • Dale Frankum II: Owner and CrossFit Level 1-2 Trainer, Dale is all about making small, consistent changes for long-term health. He’s your go-to for steady progress and support ✨💪.

  • Caroline Brinkmeyer: Caroline has a personal story of transformation, losing nearly 60 lbs and now empowering others, especially women, to gain confidence through fitness 💃💖.

  • Richard Smith Jr.: Rich brings his experience in Obstacle Course Racing and CrossFit coaching to help you reach your goals – whether you’re running, jumping, or lifting 🏃♂️💥.

  • Amber Carrillo: With 9 years of coaching and a background in powerlifting, track, and CrossFit, Amber is all about building strong relationships and helping you achieve lasting success 👏🏋️♀️.

Location & Contact

If you’re in the Brazoria area and looking for a place to grow stronger, get fitter, and be part of a community that cares, Vital Functional Fitness is the place to be. Come for the workouts, stay for the people – it’s all about progress together 💥💪.

Back to blog