BoomTown CrossFit
Vinton, Virginia — CrossFit, BoomTownFit, personal training, and nutrition coaching in a community-focused box.
Location: 703 Tinker Ave, Vinton, VA 24179
Offers: CrossFit · BoomTownFit · personal training · nutrition coaching
Site: boomtowncrossfit.com · class schedule
Phone: 540-577-9747
Programs
CrossFit classes
One-hour coach-led sessions with constantly varied functional fitness.
BoomTownFit
45-minute stations-based class: bodyweight, plyometrics, and strength.
Personal training
One-on-one sessions tailored to individual goals.
Nutrition coaching
Plans meant to complement training and daily habits.
Confirm current offerings: boomtowncrossfit.com
Published class times (verify live)
- CrossFit: Mon–Fri 5:15 AM, 8:15 AM, 4:30 PM, 5:45 PM · Sat 9:00 AM
- BoomTownFit: Mon–Fri 6:15 AM, 9:30 AM, 3:45 PM · Sat 8:00 AM
Schedules change — check the gym’s classes page before you drive over.
Visiting BoomTown
- Confirm class times on boomtowncrossfit.com/classes
- Ask about intro / foundations if you are new
- Bring water, shoes, and a notebook for cues
- Call 540-577-9747 with drop-in questions
- Build grips/wraps into your kit as volume rises
Gear many BoomTown athletes add over time
Iron Claw
Silicone front · beginner/intermediate · $54.95
Shop Iron Claw
Iron X
Natural rubber · high-volume bar work · $59.95
Shop Iron X
Honey Badger
Carbon hand grips · value pick · $42.95
Shop Honey Badger
Wrist Wraps
Velcro wraps for overhead and front-rack · $15.95
Shop Wraps
Sweatbands
Wrist sweatbands for grip and chalk · from $12.00
Shop Sweatbands
Badger Hug Belt
Nylon lifting belt for heavy pulls and presses · $40.00
Shop BeltTrain at BoomTown. Gear up when you’re ready.
Iron Claw $54.95 · Iron X $59.95 · Wraps $15.95. Confirm membership on the gym site.
BoomTown site Shop Grips Shop WrapsFrequently Asked Questions
Where is BoomTown CrossFit?
703 Tinker Ave, Vinton, VA 24179.
What programs do they offer?
CrossFit classes, BoomTownFit, personal training, and nutrition coaching — per the gym’s published offerings.
What is BoomTownFit?
A 45-minute group class with bodyweight, plyometrics, and strength work in a stations-based format.
CrossFit class length?
Listed as one-hour coach-led group sessions.
When are CrossFit classes?
Published times include Mon–Fri 5:15 AM, 8:15 AM, 4:30 PM, 5:45 PM and Saturday 9:00 AM — confirm on the gym site.
When is BoomTownFit?
Published times include Mon–Fri 6:15 AM, 9:30 AM, 3:45 PM and Saturday 8:00 AM — confirm current schedule online.
Phone?
540-577-9747.
Email?
boomtowncrossfit@gmail.com
Website?
https://www.boomtowncrossfit.com/
Class schedule page?
https://www.boomtowncrossfit.com/classes
Who is it for?
Athletes seeking community-focused functional fitness in the Vinton, VA area.
Personal training available?
Yes — listed as tailored one-on-one sessions.
Nutrition coaching?
Listed among their services to complement training.
Is RBST affiliated?
This is a partner gym spotlight. Confirm membership and retail details with the gym.
Drop-ins?
Contact the gym for current drop-in policies.
First visit tip?
Ask about foundations / intro options before jumping into regular classes.
What gear should beginners bring?
Water, training shoes, and optional wraps/grips as skills progress. See grips guide.
How do schedules change?
Holiday and seasonal times can shift — always verify on boomtowncrossfit.com.
