CrossFit 313
Burleson, Texas — coach-led CrossFit, personal training, nutrition coaching, and recovery services in a community box.
Location: 200 Centre Dr, Ste 5, Burleson, TX 76028
Offers: CrossFit classes · personal training · nutrition coaching · chiropractic / sports therapy
Community: Spartan Up! Challenge · MapQuest Rucking Club
Site: crossfit313.com
Programs & services
CrossFit classes
High-intensity, varied workouts for overall fitness.
Personal training
One-on-one coaching tailored to individual needs.
Nutrition coaching
Guidance to fuel training and daily life.
Chiropractic / sports therapy
In-house recovery services listed by the gym.
Details: what our gym offers
Community events
- Spartan Up! Challenge — Spartan-race prep with training and community support.
- MapQuest Rucking Club — low-intensity rucks / hikes for fitness and bonding.
Confirm dates and sign-ups on the gym site.
Visiting CrossFit 313
- Confirm class times on crossfit313.com
- Ask about foundations if you are new to CrossFit
- Bring water, shoes, and a notebook for cues
- Ask about rucking / Spartan prep if that is your goal
- Add grips/wraps as pull-up and barbell volume rises
Gear many 313 athletes add
Iron Claw
Silicone front · beginner/intermediate · $54.95
Shop Iron Claw
Iron X
Natural rubber · high-volume bar work · $59.95
Shop Iron X
Honey Badger
Carbon hand grips · value pick · $42.95
Shop Honey Badger
Wrist Wraps
Velcro wraps for overhead and front-rack · $15.95
Shop Wraps
Sweatbands
Wrist sweatbands for grip and chalk · from $12.00
Shop Sweatbands
Badger Hug Belt
Nylon lifting belt for heavy pulls and presses · $40.00
Shop BeltTrain in Burleson. Gear up when you’re ready.
Iron Claw $54.95 · Iron X $59.95 · Wraps $15.95.
CrossFit 313 site Shop Grips Shop WrapsFrequently Asked Questions
What programs do they offer?
CrossFit classes, personal training, nutrition coaching, and in-house chiropractic / sports therapy — per the gym’s published offerings.
What community events are highlighted?
Spartan Up! Challenge (Spartan-race prep) and MapQuest Rucking Club — confirm current calendars on the gym site.
Offerings page?
https://crossfit313.com/what-our-gym-in-burleson-offers/
Where is CrossFit 313?
200 Centre Dr, Ste 5, Burleson, TX 76028.
What is CrossFit 313?
A partner CrossFit gym spotlight — confirm current programs, pricing, and class times on the gym’s site.
Is RBST affiliated?
This is a partner gym / event spotlight. Confirm membership and retail details with the gym.
Official website?
https://crossfit313.com/
Drop-ins?
Contact the gym ahead for current drop-in policies and class availability.
First-timer tip?
Ask about foundations / intro classes before jumping into regular WODs.
What gear should new members bring?
Water, training shoes, and optional grips/wraps as skills progress. See grips guide.
Personal training?
Many boxes offer 1:1 coaching — confirm on the gym site.
How do schedules change?
Holiday and seasonal times shift — always verify live before you drive over.
Competition events?
If this spotlight names a throwdown, treat dates as archive unless the gym lists a new edition.
How does this relate to RBST?
Partner storytelling for gyms in the community network — shop gear separately on rbstgearco.com.
Traveling athlete tip?
Message the box for drop-in rules, parking, and which class fits your experience level.
Kids programs?
Some affiliates run kids/teens classes — check the gym’s offerings page.
Nutrition coaching?
Listed at some boxes as an add-on — details on the gym site.
Parking / access?
Confirm on the gym site or by calling — do not rely on outdated map pins alone.
