CrossFit Movement Hub

Educational Library · Prototype

CrossFit Movement Hub

An interconnected coaching encyclopedia for CrossFit athletes and coaches — technique, progressions, scaling, and the right RBST gear when it actually helps. Find a movement in seconds. Follow a skill path when you want a plan.

88Movements mapped
7Categories
NEW · OPEN & GAMES WORKOUT ARCHIVEEvery official CrossFit Open workout, standards & scoringExplore the Archive →
Where should I start?

Pick your lane

New to CrossFit

Air squat, strict pull-up, single-unders, wall ball. Build standards before you chase kipping.

Browse beginner moves →

Chasing butterfly pull-ups

Open the sample guide — the full hub article template with skill path, mistakes, FAQs, and gear.

Open Butterfly Pull-Up →

Already have RBST articles

Rope climbs, double-unders, power cleans and more already live. The map links them until hub versions exist.

Show existing coverage →
Master your next skill

Pull-up skill path

Example pathway

Educational guide — not a mandatory sequence

Athletes can select any movement to explore technique, prerequisites, scaling, and related skills. Pathways are coaching frameworks, not medical advice.

Movement ecosystem

Categories

Interactive map

Find a movement

Showing all movements
New hub guide Existing RBST article Planned