2007 CrossFit Season: Official CrossFit Games Workouts

← RBSTGEARCO.COMCrossFit Movement Hub · Workout Archive
Home › CrossFit Movement Hub › Open & Games Archive › 2007
RBST GEAR CO. · Official Workout Archive

2007 CrossFit Season

3 official workouts · CrossFit Games 3

Every 2007 workout CrossFit published for each stage, with the official prescriptions, loads, time caps, scoring and standards as CrossFit wrote them. Pick a stage and division below.

Independent resource. RBST GEAR CO. is not affiliated with, endorsed by, or the organizer of the CrossFit Games. CrossFit® and the CrossFit Games are trademarks of CrossFit, LLC. Workout text on this page is reproduced from CrossFit's official workout records (source linked on every workout) — always check the official page and rulebook before competing.
COMPETITION STAGE
20262025202420232022202120202019201820172016201520142013201220112010200920082007200620052004200320022001
OFFICIAL DATA · IMPORTED 2026-11-05

2007 at a glance

Stage Workouts By division Source
CrossFit Games 3 Individual 3 Official ↗

No CrossFit Open this season — the Open began in 2011.

About this data

Workout text comes from CrossFit's official workout records (the feed behind games.crossfit.com). We only removed images and video embeds. Loads, caps and standards are as published, and the official page and scorecard are the authority. Movement standards were published for some workouts only, and older seasons often list only the workout.

2007 Workouts

3 workouts

CrossFit GamesIndividual

CrossFit Total

OFFICIAL · CROSSFIT RECORD

Back squat 1-rep max Press 1-rep max Deadlift 1-rep max

Full official workout

Back squat 1-rep max
Press 1-rep max
Deadlift 1-rep max

Source: games.crossfit.com · official CMS record (wp178426) · Imported 2026-11-05
CrossFit GamesIndividual

Hopper-Style CrossFit WOD

OFFICIAL · CROSSFIT RECORD

For time: 1,000-meter row Then, 5 rounds of: 25 Pull-ups 7 Push Jerks (135/85 lb.)

Full official workout

For time:
1,000-meter row
Then, 5 rounds of:
25 Pull-ups
7 Push Jerks (135/85 lb.)

Source: games.crossfit.com · official CMS record (wp178424) · Imported 2026-11-05
CrossFit GamesIndividual

Trail Run

OFFICIAL · CROSSFIT RECORD

Trail run (approximately 5 k)

Full official workout

Trail run (approximately 5 k)

Source: games.crossfit.com · official CMS record (wp178425) · Imported 2026-11-05
No matchesNo 2007 workouts match these filters.

← Back to the Open & Games archive

Data imported 2026-11-05 from CrossFit's official workout records: games.crossfit.com/workouts/games/2007 · cms-api.crossfit.com/competition-workouts?year=2007&phase=the-games.
Independent resource. RBST GEAR CO. is not affiliated with, endorsed by, or the organizer of the CrossFit Games. CrossFit® and the CrossFit Games are trademarks of CrossFit, LLC. Workout text on this page is reproduced from CrossFit's official workout records (source linked on every workout) — always check the official page and rulebook before competing.